Thursday, April 30, 2015

* The 5 Day Raw Food Detox*

Im SOOO excited to announce The 5 Day Raw Food Detox Recipe Ebook is now available It includes breakfast, lunch, dinner, & dessert ALL RAW for each day It's the perfect Raw Food Meal Plan for those looking to try a quick detox, lose weight, eat healthier, or explore the raw food world this Recipe Ebook is just for you Download now >> 5 Day Raw Food Detox  and at the main website  www.LaShanaNicole.com ‪#‎BeAHealthNutToo‬ ‪#‎YouAreWhatYouEat‬

Hugs & Happy Detoxing❤
LaShana Nicole

Tuesday, April 14, 2015

*Lettuce Hydration Smoothie*



Hydration Smoothie

Romaine lettuce contains about 17% protein including all 9 essential amino acids, it also contains a high amount of calcium, very high water content, Vitamin A, Vitamin K, Vitamin C, Iron, B vitamins, fiber, and it contains Omega 3s. Consuming lettuce will provide many great benefits for the eyes, bones, heart, weightloss, digestive health, and immune health.

Find the Full delicious recipe at the main website here >>Lettuce Hydration Smoothie Recipe


Hugs & Happy Lettuce Hydration Smoothie Drinking♡
LaShana Nicole

Saturday, April 11, 2015

*Vegan Chili*

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This Chili Is BEYOND yummy and its a must try! Yummy. Full Recipe is post now at the main website here Vegan Chili Recipe

Hugs & Happy Vegan Chili Eating,
LaShana Nicole

Friday, April 3, 2015

*Cinnamon Banana Vegan Pancakes*

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Super Yummy Vegan Pancakes! They are also very easy to make. Full recipe is post on the main website here>>>Banana Pancake Recipe


Hugs & Happy Vegan Pancake Eating,
LaShana Nicole