Saturday, January 17, 2015

*Spicy Guacamole*

Guacamole and chips are one of my fav snacks ever. So filling and delicious. Find full recipe at main website here>> Spicy Guacamole Recipe!!!! 

Hugs& Happy Guacamole eating♡
LaShana Nicole

Saturday, January 10, 2015

*Tips To Becoming Vegan*


If you are considering going vegan and have no idea where to start this blog is for you. Below you will find some tips to help you get started. Regardless of if you are a meat eater, fast food lover, vegetarian, or you love junk food etc the transition is totally possible. I use to cram junkfood down my throat, I loved fried chicken, had no clue how to cook, and I lived at the fast food restaurants drive through windows lol. If I was able to break my bad eating habits you can too. Full blog is post at the main website>>> Read Blog Here

Hugs & Happy Taking Care of Your Body From The Inside Out,
LaShana Nicole

Saturday, January 3, 2015

*Shine From Within Juice*

If  you are looking for a great way to cleanse and detox your body from inside out, making fresh juice is a perfect way to do just that. Juice is loaded with vitamins and minerals that are vital for the health of your body. The Shine From Within juice taste amazing.
Find full recipe at the main website here >>Shine From Within Recipe

Hugs & Happy Shining From Within,
LaShana Nicole❤

Thursday, January 1, 2015


Happy New Years BLOWOUT up to 85% off sale going on Today only at E-books are on sale for only 1.00$perfect way to kickoff 2015 Juicing & making fresh smoothies! Cheers to healthy bodies #‎BeAHealthNutToo #‎YouAreWhatYouEat >>>> Find the Sale Here

Hugs & Happy 2015!!!
LaShana Nicole

Saturday, December 27, 2014

*Orange Twist Smoothie*

This smoothie is yum yummy! So much rich flavor and its loaded with nutrition. Find full recipe post now at the main website Orange Twist Smoothie

Ps. I want to wish each and everyone of you a very happy holiday season. Im thankful for all the support you all have shown. I pray great blessings of favor be upon you in 2015.

Hugs & Happy Holidays
LaShana Nicole

Saturday, November 29, 2014

*Vegan Spaghetti*


Talk about a very filling yummy alternative to your traditional spaghetti and you have this yummy vegan pasta. Its also very easy to make. Full recipe is post at the main website + you can enjoy 30% off your entire order until 12 am on monday Woohoo♥ Use code "HOLIDAY"

Full recipe here>>>Vegan Spaghetti Recipe

Hugs & Happy Vegan Spaghetti Eating
LaShana Nicole♡

Tuesday, November 25, 2014

*Raw Apple Cider Vinegar Benefits*


Raw apple cider vinegar is seriously so amazzzziinngggggg. Its not only good for the internal but the external as well. Learn how to get rid of dandruff, sunburn, bad odors, acne, and more. Read all the benefits on the main website here>> RAW APPLE CIDER VINEGAR BENEFITS

Hugs & Happy Healing from the inside out
LaShana Nicole♡