Wednesday, May 27, 2015

*Fruit Punch Smoothie*

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This is such a refreshing combo of ingredients. This smoothie was so good I had to make two❤ Find full recipe post at the main website here >>Fruit Punch Smoothie Recipe


Hugs & Happy Fruit Punch Smoothie Drinking,
LaShana Nicole

Thursday, May 21, 2015

*Freedom From Fear*

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How many people do you know who are currently living a life of regret? This is all because they allowed fear to stop them from trying. I know a few people who are older and when asked if they would do anything different the answer was “try more things”, “write more”, “explore more”, and simply “live life” more. Most people work a job they hate most of their lives to simply pay bills, and then wake up one day asking “Where in the world did the time go”? Learn how to  take control of YOUR life and let go of fear. Read the full blog post at the main website click here>>Freedom From Fear


Hugs & Happy Living A Life Free Of Fear
LaShana Nicole❤

Wednesday, May 13, 2015

*Vegan Pizza*

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Its Vegan Pizzaaaaaa Time! Yummy + Filling + Simple to make= Awesome YUMMY COMBO! Full recipe is post now at the main website here >Vegan Pizza Recipe


Ps. I will be announcing the date for the first LIVE raw food class soon! Im super excited!

Hugs & Happy Vegan Pizza Eating,
LaShana Nicole❤

Monday, May 4, 2015

*Kale Blissful Smoothie*

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Yummy and nutritious! Full Recipe is post at the main website > Kale Blissful Smoothie Recipe


Ps. I will be announcing the first live Raw Food Class Date soon.  Im so excited and cant wait ❤
LaShana Nicole

Thursday, April 30, 2015

* The 5 Day Raw Food Detox*

Im SOOO excited to announce The 5 Day Raw Food Detox Recipe Ebook is now available It includes breakfast, lunch, dinner, & dessert ALL RAW for each day It's the perfect Raw Food Meal Plan for those looking to try a quick detox, lose weight, eat healthier, or explore the raw food world this Recipe Ebook is just for you Download now >> 5 Day Raw Food Detox  and at the main website  www.LaShanaNicole.com ‪#‎BeAHealthNutToo‬ ‪#‎YouAreWhatYouEat‬

Hugs & Happy Detoxing❤
LaShana Nicole

Tuesday, April 14, 2015

*Lettuce Hydration Smoothie*



Hydration Smoothie

Romaine lettuce contains about 17% protein including all 9 essential amino acids, it also contains a high amount of calcium, very high water content, Vitamin A, Vitamin K, Vitamin C, Iron, B vitamins, fiber, and it contains Omega 3s. Consuming lettuce will provide many great benefits for the eyes, bones, heart, weightloss, digestive health, and immune health.

Find the Full delicious recipe at the main website here >>Lettuce Hydration Smoothie Recipe


Hugs & Happy Lettuce Hydration Smoothie Drinking♡
LaShana Nicole

Saturday, April 11, 2015

*Vegan Chili*

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This Chili Is BEYOND yummy and its a must try! Yummy. Full Recipe is post now at the main website here Vegan Chili Recipe

Hugs & Happy Vegan Chili Eating,
LaShana Nicole