Wednesday, August 12, 2015

* Sweet Potato Nachos*

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When you have a taste for nachos you cut your sweet potatoes up and make a vegan version. So yummy! Full Recipe is post at the main website here>Vegan Nacho Recipe




Hugs & Happy Vegan Nacho Eating,
LaShana Nicole❤

Friday, August 7, 2015

*BeAHealthNutToo Beauty Soaps*


I'm soo thrilled to announce BeAHealthNutToo now has it's very own VeganOrganicCruelty-Free Soaps! Ekkkk�� Not only do they smell amazing�� but they containNO harsh chemicals, NO artificial fragrance,NO animal fats, orNO parabens. If you struggle with constant acne breakouts, eczema, sensitive skin, skin rashes, or backne(back acne) these beauty bars are a must try. It's time to��Revive��Refresh��Renew your skin one beauty bar at a time�� Snag yours now at the main website here>>> Order Mine NOW 

Saturday, July 25, 2015

*Garlic Herb Infused Salad*

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Salad's don't have to be boring! You just have to add the right flavor to them. This homemade dressing is flavorful. Find full recipe post at the main website here. Garlic Herb Salad Recipe




Hugs & Happy Garlic Herb Infused Salad Eating,
LaShana Nicole

Thursday, July 23, 2015

* JULY RAW FOOD CLASS*



I'm so excited! The You Are What You Eat�� Raw Food ��class is back ������ We are going LIVE next Thursday�� I will be teaching how to make a "Mock Raw Cheese"+ I'll answer your health questions live�� Cheese was thee hardest thing for me to give up. I loved me some cheese pizza lol so I had to find substitutes. If you're struggling to give up cheese\ dairy you don't want to miss this class! 

Registration is now open at  http://lashananicole.com/store/products/raw-food-class/





Friday, July 10, 2015

*Vanilla Bean Dream Smoothie*

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I just love smoothies. They are so filling, and one of the best ways to sneak greens into your diet. You would never know this recipe contains avocado. It taste so delish. Full recipe is post here>>>Vanilla Bean Dream Recipe Enjoy!!!



Thanks so much everyone for all of your love and support! I truly appreciate each of you❤
Here are a few Announcements:
** The first online Raw Food Class was a blast! Thank you everyone who signed up and for all of your positive feedback. I can't wait for the next one. You can sign up now and catch the early bird special price for this month’s class. Ill announce the date soon. Check out details on the “Shop” page on the main website! 
** Join the BeAHealthNutToo Get Fit Challenge. Its a 2 month challenge to go the gym at least once a week from now until the last week of August. If you’re on Instagram be sure to tag your weekly gym pics to hashtag #BeAHealthNutToo.  
** ☆The 5 Day Raw Food Detox☆ Recipe Ebook is now available! WOOHOO! Use code “Health” for 15% off. http://lashananicole.com/store/products/
** You can now watch weekly inspirational videos + raw food tutorials on my youtube channel. Link is at the top of website.
Hugs & Happy Vanilla Bean Dream Smoothie Drinking,
LaShana Nicole ❤

Saturday, July 4, 2015

*Balsamic Broccolini*

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Hope all of you had a wonderful 4th of July����


Here is a new tasty dish that I had to share Balsamic Broccolini!! I made it several days in a row because it's so good. Find full recipe post now at the main website here>>>Broccolini Recipe



Hugs & Happy Balsamic Broccolini Eating,
LaShana Nicole ❤



Thursday, June 18, 2015

*Papaya Cleanse Smoothie*


You can do a natural parasite cleanse by consuming papaya as well as papaya seeds. This Smoothie is a perfect way to cleanse from within. Recipe is post now at the main website here>>>Papaya Cleanse Smoothie Recipe

Thanks so much every one who signed up for the first raw food class. It was truly a blast and I loved answering all of your questions. I will announce the date for next months class soon. 

Hugs & Happy getting rid of intestinal parasites
LaShana Nicole❤