Tuesday, September 22, 2015

*Fruity Beet Juice*


So I have never been a fan of beets lol in my opinion they taste like dirt but they are really good for you. Beets help cleanse the blood naturally. I have to find ways to sneak them into my diet even though they are not my faves. Juicing has been a big help with consuming beets on a regular basis. Beets are high in Vitamin C so will naturally help to boost your immune system. They are high in fiber and will help to flush your colon naturally. Beets also contain Vitamins A & B, potassium, magnesium, and iron. They are pretty much a superfood powerhouse and will help detox your liver! So with that being said I have to tell my taste buds to hush hahah and I find ways to consume them. This juice recipe is delish and packed with nutrition! Full Recipe Post Here>>>Fruity Beet Recipe

Hugs & Happy Fruity Beet Juice Drinking,
LaShana Nicole

Wednesday, September 16, 2015

*7 Tips To Staying Raw*


Raw foods are amazing for the body — they help to naturally cleanse, purify, alkalize, and flush toxins from your system. Raw living foods contain enzymes, which are crucial for digestion. The living enzymes help to break down the food you consume into vital nutrients (vitamins, mineral, proteins, etc.). When you consume raw foods, it takes major stress off your body and allows it to filter your food through your system much easier than when you are eating cooked or processed foods. Raw foods are uncooked, unprocessed, un-canned, and unaltered. Your body will feel the difference, it will begin cleaning and healing itself when you return to consuming foods in their raw, natural state. Let’s discuss some tips for adopting a raw food lifestyle. Read FULL blog post at the main website here>> Staying Raw Blog

Hugs & Happy Health
LaShana Nicole

Sunday, September 6, 2015

*Raw Power Bowl*


Talk about starting the morning off with a filling, nutrient packed meal, and you have yourself this RAW cereal power bowl. It takes less than 5 minutes to make and is packed with vitamins, minerals, antioxidants, and protein! Yummooooo! Enjoy♡ Full Recipe is post on the main website  here>>Raw Bowl Recipe

Ps. Today is the LAST day to use your 35% off labor day discount code. The 'LOVE' discount code expires tonight at mid night PST. Enter "love" during checkout. Have a blessed Labor Day everyone!

Hugs & Happy Raw Power Bowl Eating,
LaShana Nicole♥

Thursday, September 3, 2015


Happy Labor Day Weekend ♥

I wanted to offer a special discount code for all of you for the holiday weekend only! I truly appreciate each and every one of you and I want to say thanks so much for your support.♡

Everything is 35% off starting now. Use discount code "LOVE" During checkout! Click link to use your code before it expires>>>YES! I want to save now!

Have a blessed and safe holiday,
LaShana Nicole

Monday, August 31, 2015

*Raw Cashew Milk*


This Cashew Milk is rich, creamy, and delicious! You no longer have to buy pre-packaged milk, you can make your own. Enjoy! Full Recipe post now at the main website here>> Cashew Milk Recipe

Hugs & Happy Cashew Milk Making,
Lashana Nicole♡

Thursday, August 27, 2015

*JOYFUL Day Green Smoothie*

GreenLight Smoothie

Hi Lovelies. I pray your week has gone amazing so far.

I wanted to share a new green smoothie recipe with all of you. Greens help to cleanse your blood and fight disease naturally. Its important to find ways to consume more greens on a everyday basis, and smoothies are the perfect way to do it. Enjoy! Click here for the ingredients > Joyful Day Recipe

Hugs & Happy Joyful Day Green Smoothie Drinking,
LaShana Nicole

Wednesday, August 12, 2015

* Sweet Potato Nachos*


When you have a taste for nachos you cut your sweet potatoes up and make a vegan version. So yummy! Full Recipe is post at the main website here>Vegan Nacho Recipe

Hugs & Happy Vegan Nacho Eating,
LaShana Nicole❤