Monday, March 2, 2015

*KaleMazing Smoothie*


Now sharing the delicious recipe for theKaleMazingSmoothie. So yummy + rich in essential vitamins & minerals. Kale is filled with essential vitamins and minerals. It contains natural sources of Vitamin A,K,C & B6 and willl be beneficial for boosting your immune system, great for preventing blood clotting, and helps with eye & bone health. Kale also contains calcium, copper, potassium, magnesium, and fiber. Works wonders for digestive health, lowering cholesterol, and its great for fighting off cancer. Find full recipe post now at the main website> KaleMazing Recipe

PS.** Im speaking in London England next weekend March 14th & 15th, 2015. All details are post on the event page on the main website. If you live in London I would love to meet you♥

Hugs & Happy KaleMazing Smoothie Drinking♡
LaShana Nicole

Thursday, February 26, 2015

*Parsley Flush Juice*


Parsley is loaded with vitamin A, B12, C & K. It helps to boost your immune system helping to fight off viruses, contains antioxidants & anti-imflammatory properties. Parsley will help with reducing swelling of the joints. It also helps to effectively fight bad breath and it contains chlorophyll which helps to detox and cleanse your blood. Find the full recipe at the main website here>>>> Parsley Flush Juice Recipe

Hugs & Happy Parsley Juice Drinking,
LaShana Nicole

Thursday, February 12, 2015

*Benefits Of Coconut Oil*


Coconut is amazing for internal and external purposes. Taking one-two tablespoons everyday can provide so many healing properties and its super affordable. Find all the awesome benefits on the main website here >>>Benefits Of Coconut Oil

Hugs & Happy Holistic Healing
LaShana Nicole♡

Saturday, January 31, 2015

*New Stay Inspired T-Shirt Launch*

I'm sooo thrilled to share the newest Stay Inspired Tee & Off the Shoulder Long Sleeve Shirt My Body God's Temple How FAB is this designand guess what everyone who requested size XL it is now available in this design sizes Small-XLarge. Woohoooo get yours today 

Saturday, January 17, 2015

*Spicy Guacamole*

Guacamole and chips are one of my fav snacks ever. So filling and delicious. Find full recipe at main website here>> Spicy Guacamole Recipe!!!! 

Hugs& Happy Guacamole eating♡
LaShana Nicole

Saturday, January 10, 2015

*Tips To Becoming Vegan*


If you are considering going vegan and have no idea where to start this blog is for you. Below you will find some tips to help you get started. Regardless of if you are a meat eater, fast food lover, vegetarian, or you love junk food etc the transition is totally possible. I use to cram junkfood down my throat, I loved fried chicken, had no clue how to cook, and I lived at the fast food restaurants drive through windows lol. If I was able to break my bad eating habits you can too. Full blog is post at the main website>>> Read Blog Here

Hugs & Happy Taking Care of Your Body From The Inside Out,
LaShana Nicole

Saturday, January 3, 2015

*Shine From Within Juice*

If  you are looking for a great way to cleanse and detox your body from inside out, making fresh juice is a perfect way to do just that. Juice is loaded with vitamins and minerals that are vital for the health of your body. The Shine From Within juice taste amazing.
Find full recipe at the main website here >>Shine From Within Recipe

Hugs & Happy Shining From Within,
LaShana Nicole❤