* Vegan Falafels*

Talk about YUMMY!!! Vegan Falafels taste ahhhhmazzinggg + these have a green yummy hummus! Find Full Recipe post here>> Vegan Falafel Recipe! Enjoy


Hugs & Happy Falafel Eating ;-)
LaShana Nicole

*Starburst Smoothie*

Perfect way to start your day with a smoothie loaded with nutrition. Find full Recipe Here> Starburst Smoothie Recipe

Hugs & Happy Smoothie Making,
LaShana Nicole

*New Youtube Videos*

Watch live Raw Food Tutorials! Be sure to subscribe to recieve weekly updates to new videos :-)

Click link to watch Sundried Tomato Cucumber Bites Tutorial

 Hugs & Happy Tutorial watching :-)

LaShana Nicole

*KaleRific Smoothie*

Kale is one of the most nutritious foods you can eat. Loaded with vitamin a,b,c,k iron,potassium, magnesium,protein, fiber + a ton more healthy benefits. Kale is great inside smoothies + its great for salads. This combination of fruits + veggies will give you so many antioxidants and vitamins all in one drink. Such a powerhouse superfood smoothie.
For Full Recipe Click here >KaleRific Smoothie Recipe

Hugs & Happy KaleRific Smoothie Drinking! Yummy

LaShana Nicole

*Living Abundant Salad*

Such a yummy salad + a pomegranate sweet dressing on top. Find Full Recipe Here Living Abundant Salad Recipe

Hugs & Happy Living Abundant
LaShana Nicole

* Raw Carob Dreamy Pudding*

Carob Powder is a natural source of Protein, Vitamin A,C,E, Iron, Zinc, Potassium & Dietary fiber. I love the natural sweet taste of Carob. Get Full Recipe here Carob Dreamy Pudding Recipe

Hugs & Happy Carob pudding making
LaShana Nicole

*Raw Food Videos Are Here*

So many people have inquired about raw food tutorials on youtube. I want to announce that the first couple youtube videos are up. Yippeee :-) Subscribe to my youtube channel to recieve video updates. Watch and learn how to make raw foods + beauty tips and so much more. WOOOHOOO the youtube channel is up! Click here to watch live> Raw Bruschetta Recipe


                                   
LaShana Nicole