*Raw Food Videos Are Here*

So many people have inquired about raw food tutorials on youtube. I want to announce that the first couple youtube videos are up. Yippeee :-) Subscribe to my youtube channel to recieve video updates. Watch and learn how to make raw foods + beauty tips and so much more. WOOOHOOO the youtube channel is up! Click here to watch live> Raw Bruschetta Recipe


                                   
LaShana Nicole

*BlackBerry Love Swirl Smoothie*

Talk about DELISH! The BlackBerry Love Swirl Smoothie is just that soooo delish! To get full recipe visit the new Beahealthnuttoo.com website click here>> BlackBerry Love Swirl Recipe Enjoy :-)

Hugs & Happy Blackberry Love Swirl Drinking,

LaShana Nicole

*Cup of Yummies*

This "Cup of Yummies" was SUPER tasty FIND full recipe is post here > Beahealthnuttoo.com 

Hugs & Happy Health
LaShana Nicole :-)

*SMOOTHIELUSCIOUS EBOOK RELEASE*

SO excited to share my smoothie recipe ebook "SmoothieLuscious" includes a ton of vegan smoothie recipes + daily inspiration and more! Get your copy today Link is here >> Smoothie Luscious


A TON OF NEW recipes has been added to the new website find here >>Beahealthnuttoo

Thanks everyone for your support I truly appreciate each of you!

Hugs& Happy Health
LaShana Nicole

*New Recipes Are Post*

Cucumber Delight Recipe is now post  visit >> Beahealthnuttoo.com

*NEW WEBSITE IS LAUNCHED*

VISIT WWW.BEAHEALTHNUTTOO.COM FOR ALL UPDATES AND NEW RECIPES! Woohooooo the new website is launched.

Ready Set Go VISIT click here>>> Beahealthnuttoo.com

***NEW BEAHEALTHNUTTOO WEBSITE***

Hello to all,

Its Me LaShana Nicole I haven't post a blog in a while due to Beahealthnuttoo.com getting a new and improved website. The new site will be launching soon with alot of exciting announcements! I will update everyone as soon as the new website is live and ready for view! Thank you all so much for your support so many EXCITING things to come!

Hugs & Happy Health,

LaShana Nicole