*Blood Orange Infused Icecream*

If you are looking for a great healthy dessert this Blood Orange IceCream has you covered! SOOO RawLish :-) Full Recipe hereBlood Orange Icecream Recipe

Ps. New Rawfood Youtube tutorials are post Click Here> Youtube Videos

Hugs & Happy Blood Icecream Making :-)
LaShana Nicole

*Take a Leap of Faith*

Do you desire to go after a dream but everytime it's time to start fear rips your dream from you. Learn ways to step out on faith and go after your dreams. You don't have allow fear to stop you from reaching your destiny. Read Full Blog Here >> Take A Leap of Faith

Hugs & Happy stepping out on Faith
LaShana Nicole

* Vegan Falafels*

Talk about YUMMY!!! Vegan Falafels taste ahhhhmazzinggg + these have a green yummy hummus! Find Full Recipe post here>> Vegan Falafel Recipe! Enjoy


Hugs & Happy Falafel Eating ;-)
LaShana Nicole

*Starburst Smoothie*

Perfect way to start your day with a smoothie loaded with nutrition. Find full Recipe Here> Starburst Smoothie Recipe

Hugs & Happy Smoothie Making,
LaShana Nicole

*New Youtube Videos*

Watch live Raw Food Tutorials! Be sure to subscribe to recieve weekly updates to new videos :-)

Click link to watch Sundried Tomato Cucumber Bites Tutorial

 Hugs & Happy Tutorial watching :-)

LaShana Nicole

*KaleRific Smoothie*

Kale is one of the most nutritious foods you can eat. Loaded with vitamin a,b,c,k iron,potassium, magnesium,protein, fiber + a ton more healthy benefits. Kale is great inside smoothies + its great for salads. This combination of fruits + veggies will give you so many antioxidants and vitamins all in one drink. Such a powerhouse superfood smoothie.
For Full Recipe Click here >KaleRific Smoothie Recipe

Hugs & Happy KaleRific Smoothie Drinking! Yummy

LaShana Nicole

*Living Abundant Salad*

Such a yummy salad + a pomegranate sweet dressing on top. Find Full Recipe Here Living Abundant Salad Recipe

Hugs & Happy Living Abundant
LaShana Nicole

* Raw Carob Dreamy Pudding*

Carob Powder is a natural source of Protein, Vitamin A,C,E, Iron, Zinc, Potassium & Dietary fiber. I love the natural sweet taste of Carob. Get Full Recipe here Carob Dreamy Pudding Recipe

Hugs & Happy Carob pudding making
LaShana Nicole

*Raw Food Videos Are Here*

So many people have inquired about raw food tutorials on youtube. I want to announce that the first couple youtube videos are up. Yippeee :-) Subscribe to my youtube channel to recieve video updates. Watch and learn how to make raw foods + beauty tips and so much more. WOOOHOOO the youtube channel is up! Click here to watch live> Raw Bruschetta Recipe


                                   
LaShana Nicole

*BlackBerry Love Swirl Smoothie*

Talk about DELISH! The BlackBerry Love Swirl Smoothie is just that soooo delish! To get full recipe visit the new Beahealthnuttoo.com website click here>> BlackBerry Love Swirl Recipe Enjoy :-)

Hugs & Happy Blackberry Love Swirl Drinking,

LaShana Nicole

*Cup of Yummies*

This "Cup of Yummies" was SUPER tasty FIND full recipe is post here > Beahealthnuttoo.com 

Hugs & Happy Health
LaShana Nicole :-)